Supplements can play an important role in supporting overall health, especially when tailored to your unique needs, lifestyle, and medical conditions. Visit our Supplements page →
Choosing the right weight loss provider is an important decision. The AACE (American Association of Clinical Endocrinologists) provides helpful questions to ask when evaluating your options.
CGMs can be a powerful tool for weight loss by providing real-time insights into how food, exercise, and stress impact blood sugar levels. We integrate with the GoodSelf app — sign up for a free GoodSelf account. Dr. Desai hosts weekly live talks on the app.
Body composition analysis goes beyond the number on the scale, providing a deeper understanding of fat mass, muscle mass, and overall health. We track your body composition at every visit.
Learn about the connection between stress and weight gain, and discover strategies from Dr. Desai for managing stress effectively.
The Obesity Medicine Association (OMA) has an excellent educational video explaining why obesity is recognized as a chronic medical disease requiring comprehensive treatment — not just willpower.
Calculate your BMI using the NHLBI BMI Assessment Tool →
The formula for healthy snacking: Protein + Fiber + Healthy Fats. This combination keeps you satisfied and supports your weight loss goals.
The AACE provides tips for balanced nutrition and meal preparation that supports sustainable weight management.
Dr. Karl Nadlosky provides an excellent analysis of popular fad diets and why they often fail in the long run.
Are you feeling a little unsure about whether or not to take these injectable medications? Dr. Catherine Toomer addresses common concerns and stigma in this informative video.
Results of the SELECT trial (17,000+ patients) showed that semaglutide 2.4mg reduces cardiovascular events by 20% compared to placebo — a major breakthrough.
Zepbound is an FDA-approved weight loss medication. Dr. Christy Risinger provides a clear explanation of how it works and what to expect.
Retatrutide is an emerging 3-molecule treatment currently in clinical trials showing 24.2% weight loss by 48 weeks — potentially the most effective weight loss medication yet.
Stay tuned for valuable insights, tips, and inspiring stories on your path to success!